Intermittent fasting panel

This is an important test to measure the levels of biological markers such as cholesterol, IGF1 and glucose in the blood

Venous blood
6 tests included
2 days turnaround



About Intermittent fasting panel

What is the intermittent fasting panel?

Intermittent fasting has proven benefits on ageing, weight loss, regulation of blood sugar levels and cholesterol. Studies in animals have shown that calorie restriction also protects against neurodegenerative disorders, autoimmune conditions and cancer. Biological markers such as cholesterol, insulin-like growth factor 1 (IGF-1) and glucose are reduced by intermittent fasting and are useful indicators of its benefits.

Cholesterol is a type of lipid (fat) which is essential for healthy cellular metabolism. Cholesterol forms complexes with triglycerides, phospholipids and apolipoproteins to form lipoproteins, which transport fat and cholesterol around the body through lymph, blood and cerebrospinal fluid. High-density lipoprotein (HDL) or ‘good cholesterol’ is responsible for removing cholesterol from the blood, taking it to the liver for processing.

Low-density lipoprotein (LDL) or ‘bad cholesterol’ transports cholesterol to different tissues around the body, where it can cause fatty build-up in excessive quantities, increasing the risk of cardiovascular disease. While a balance of good and bad cholesterol is important for maintaining a healthy metabolism, excess LDL is associated with arterial plaque build-up and increased risk of coronary heart disease. it is generally considered beneficial to have a high HDL to LDL ratio to reduce this risk. IGF-1 is a protein produced by the liver in response to growth hormone.

It is responsible for mediating many of the effects of growth hormone in regulating cell proliferation and growth. Low levels are considered protective against age-related diseases. Glucose is the main sugar circulating in the blood which is broken down from the foods you eat. Diabetes is a condition characterised by high blood sugar.

Why take this test?

This test measures the levels of biological markers such as cholesterol, IGF-1 and glucose in the blood to investigate the effects of fasting.


What's tested



Cholesterol Status

How it works



Purchase your Kit

Just order a test online and get your kit delivered right to your door unless you are ordering a COVID-19 Fit to Fly test where you will be given appointment options to attend our clinics across the United Kingdom for a nose and throat swab PCR test at the checkout stage.



Take your test and post

Follow our simple instructions to take your sample and post back the enclosed prepaid envelope to our accredited lab for processing. We also offer home or workplace visits by a qualified nurse. For COVID-19 Fit to Fly tests you must attend one of our partner clinics for our trained collection officers to take your sample. You will then have the results emailed to you.



Get results directly to your dashboard

You will receive an email notification from our medical team when your results are available on your secure personalised health dashboard.