Advanced fit

Take control of your health to optimise your training and performance.

Venous blood
30 tests included
2 days turnaround



About Advanced fit

What is the Advanced Fit test?

Advanced Fit is a comprehensive test of your fitness, nutrition and recovery. Your blood contains an array of markers related to your fitness, including muscle mass (testosterone), stress and fatigue (cortisol), anaemia (iron), general health and nutrition. Using this test to assess and monitor your physical state enables you to get the most out of training to achieve your health and fitness goals.

Why take the test?

This test provides information on a variety of biological markers including hormones, iron levels, inflammation, and tracking of general health such as kidney and liver function. The test can be used to track changes over time to ensure peak health and fitness.

What's tested

Iron Status

Inflammation Marker



Cholesterol Status

Kidney Function

Liver Function



How it works



Order your kit

Just order a test online and get your kit delivered right to you door. Your kit contains everything you need for the test.



Take your test and post

Follow our simple instructions to take your sample and post back the enclosed prepaid envelope to our accredited lab for processing. We also offer home or workplace visits by a qualified nurse.



Get results directly to your dashboard

You will receive an email notification from our medical team when your results are available on your secure personalised health dashboard.