Baseline fit

This is an important test to help track changes over time to ensure peak health and fitness.

Finger-prick blood
16 tests included
3 days turnaround



About Baseline fit

What is a Baseline fit test?

Baseline fit is a test of your fitness, nutrition and recovery. Your blood contains an array of markers related to your fitness including muscle mass (testosterone), anaemia (iron), general health and nutrition. Using this test to assess and monitor your physical state enables you to get the most out of training to achieve your health and fitness goals.  

Why take the test?

This test provides information on a variety of biological markers including hormones, iron levels, inflammation, and tracking of general health such as kidney function. The test can be used to track changes over time to ensure peak health and fitness.


What's tested

Inflammation Marker

Cholesterol Status

Iron Status

Liver Function



How it works



Purchase your Kit

Just order a test online and get your kit delivered right to your door unless you are ordering a COVID-19 Fit to Fly test where you will be given appointment options to attend our clinics across the United Kingdom for a nose and throat swab PCR test at the checkout stage.



Take your test and post

Follow our simple instructions to take your sample and post back the enclosed prepaid envelope to our accredited lab for processing. We also offer home or workplace visits by a qualified nurse. For COVID-19 Fit to Fly tests you must attend one of our partner clinics for our trained collection officers to take your sample. You will then have the results emailed to you.



Get results directly to your dashboard

You will receive an email notification from our medical team when your results are available on your secure personalised health dashboard.